NEW CLIENT
SPECIAL OFFER

55 MINUTES
Private Session
one time offer per person
new to studio

That gives you a glimpse of what real Pilates is all about, and what it can do for you. The Instructor provides an assessment, a postural analysis, and a goal setting dialogue. 
This is followed by an introduction of the various apparatus developed by Joseph Pilates.

All prices plus 5% GST
$80 Value 
Price $30

Payment due in full at a time of booking. Sorry no refunds.

BUY NEW CLIENT SPECIAL OFFER


INTRO TO
PILATES APPARATUS

55 MINUTES
Private Session 
one time offer per person
new to studio
 

 If you are new to Pilates, this course is a prerequisite before you join Group Classes. 

Our package includes 3 Private Sessions where your trainer’s sole attention is on assessing your needs and goals. Package for those requiring or desiring a greater amount of Private Lessons to address chronic or acute issues and to safely work toward an individualized program for use in Mixed Levels Group.

All prices plus 5% GST
Three pass Private $180

Payment due in full at a time of booking. Sorry no refunds.
All services expire 12 weeks from first visit.


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GROUP PILATES APPARATUS
55 MINUTES

  A well paced workout encompassing a variety of apparatus including V2Max Reformer and Stability Chair. Maximum 4 participants/ class.
  
All prices plus 5% GST

Drop-in  $  35
Five pass group apparatus  $150
Ten pass group apparatus $255

Payment due in full at a time of booking. 
Classes are transferable but are not refundable.
All services expire 12 weeks from first visit.
​Unless otherwise specified.

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SEMI PRIVATE SESSION
55 MINUTES

Share a class with a friend or co-worker and enjoy a personalized program full of variety and challenge using a wide range of equipments including the Reformer and Chair.

All prices plus 5% GST

 One Duet / person  $ 40
Five pass Duet / person $195  
Ten pass Duet / person $370


(Twenty pass Duet/ person $700
Maybe be used for share pricing) 

Payment due in full at a time of booking. Classes are transferable but are not refundable.
All services expire 12 weeks from first visit.
Unless otherwise specified.

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PRIVATE SESSION
55 MINUTES

For those wishing to address specific challenges, enhance specific sports activities or enjoy learning/ moving in a private setting.
 
All prices plus 5% GST

One Private  $  80
Five pass Private $25 OFF  $375
Ten pass Private $100 OFF $700

Payment due in full at a time of booking. 
Classes are transferable but are not refundable.
All services expire 12 weeks from first visit.
Unless otherwise specified.

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MAT PILATES

55 MINUTES

Core conditioning classes conducted on the floor with mats to build flexibility, strength and endurance.
 
Different classes use props for variety and increasing levels of challenge.
all levels welcome
 
All prices plus 5% GST
Drop-in $35
Ten pass Group Mat $255 
Please e-mail/ call to book

Payment due in full at a time of booking. Classes are transferable but are not refundable.
All services expire 12 weeks from first visit.
​Unless otherwise specified.
 

YOGA - FLOW

55 MINUTES

Our yoga classes are designed to help clients focus on postural alignment, enhance muscle strength and stamina and increase flexibility.
Each class is well-balanced. working the entire body and quieting the mind. all levels welcome.
 
All prices plus 5% GST
Drop-in $35
Ten pass group yoga $255 - PROMO
Please e-mail/ call to book

Payment due in full at a time of booking.
Classes are transferable but are not refundable.
All services expire 12 weeks from first visit.
​Unless otherwise specified.
 
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WORKSHOP/ STUDIO RENTAL
hourly / full day
by reservation only

Salute studio is available for rentals to host your workshop, classes (Semi-Private or Private), dance rehearsals, off-ice practices.

All prices plus 5% GST
 Hourly $40
Daily (8 hours) $250
 
Payment due in full at a time of booking. Sorry no refunds.








 
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