INTRO TO PILATES
APPARATUS

COMPLIMENTARY
CLASS

PRIVATE CLASSES

GROUP
MAT PILATES

GROUP
YOGA

GROUP  APPARATUS
CLASSES

SEMI-PRIVATE
CLASSES

WORKSHOPS &
STUDIO RENTALS

INTRO TO PILATES APPARATUS

COMPLIMENTARY CLASS

55 MINUTES
One package per person
new to the studio

30 MINUTES
One time only per person
new to the studio

 If you are new to Pilates, this course is a prerequisite before you join Group Classes. 

Our package includes 3 Private Sessions where your trainer’s sole attention is on assessing your needs and goals. Package for those requiring or desiring a greater amount of Private Lessons to address chronic or acute issues and to safely work toward an individualized program for use in Mixed Levels Group.

All prices plus 5% GST

Three pass Private 20% off  $168
 
Payment due in full at a time of booking. Sorry no refunds.
All services expire 12 weeks from first visit.
 
Not sure which classes are best for you? Have questions?   

Please Fill out the information and Salute Pilates & Yoga representative will contact you to book a complimentary 30-minute consultation.

We look forward to meeting you! 
 
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 GROUP APPARATUS CLASSES
SEMI-PRIVATE CLASSES
PRIVATE CLASSES
55 MINUTES
55 MINUTES
55 MINUTES
  A well paced workout encompassing a variety of apparatus including V2Max Reformer and Stability Chair. Maximum 4 participants/ class.
  

All prices plus 5% GST

Drop-in                  $  30
Five pass group apparatus  10% off   $135
Ten pass group apparatus 15% off     $255

Payment due in full at a time of booking. 
Classes are transferable but are not refundable.
All services expire 12 weeks from first visit.
​Unless otherwise specified.
 
Share a class with a friend or co-worker and enjoy a personalized program full of variety and challenge using a wide range of equipments including the Reformer and Chair.

All prices plus 5% GST

Duet / person                       $  39
Five pass Duet / person 10%  off  $175  
Ten pass Duet / person  10% off  $350 

Payment due in full at a time of booking. Classes are transferable but are not refundable.
All services expire 12 weeks from first visit.
Unless otherwise specified.
 
For those wishing to address specific challenges, enhance specific sports activities or enjoy learning/ moving in a private setting.

 
All prices plus 5% GST

One Private                   $  75
Five pass Private  $25 off     $350
Ten pass Private $100 off     $650

Payment due in full at a time of booking. 
Classes are transferable but are not refundable.
All services expire 12 weeks from first visit.
Unless otherwise specified.
 
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MAT PILATES

YOGA

60 MINUTES

FLOW - 60 MINUTES

Our yoga classes are designed to help clients focus on postural alignment, enhance muscle strength and stamina and increase flexibility.
Each class is well-balanced. working the entire body and quieting the mind. all levels welcome.
 
All prices plus 5% GST
Drop-in $22
Ten pass group yoga $160 - PROMO
Please e-mail/ call to book

Payment due in full at a time of booking.
Classes are transferable but are not refundable.
All services expire 12 weeks from first visit.
​Unless otherwise specified.
 
Core conditioning classes conducted on the floor with mats to build flexibility, strength and endurance.
 
Different classes use props for variety and increasing levels of challenge.
all levels welcome
 
All prices plus 5% GST
Drop-in $22
Ten pass Group Mat $160 - PROMO
Please e-mail/ call to book

Payment due in full at a time of booking. Classes are transferable but are not refundable.
All services expire 12 weeks from first visit.
​Unless otherwise specified.
 
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WORKSHOPS / STUDIO RENTALS
hourly / full day
by reservation only

Salute studio is available for rentals to host your workshop, classes (Semi-Private or Private), dance rehearsals, off-ice practices.
 
All prices plus 5% GST
 
Hourly $40
Daily (8 hours) $250
 
Payment due in full at a time of booking. Sorry no refunds.
 
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